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Listen "Introducing The Avoidance and Control Podcast"
Episode Synopsis
Welcome to the Avoidance and Control Podcast.
Avoidance and Control Podcast is for people who are ready to stand in their power and authentic truth rather than the false beliefs society or our upbringing conditioned us in.
I am your host Monique Gomez, a Former Mental Health Clinician turned Certified Trauma and Resilience Life Coach here to help you befriend your nervous system to work WITH you, not against you.
I'm bringing you my experience as a master's Level Social Worker, Compassionate Bereavement Care Provider, Reiki Master, and Coach all so you can build your confidence, act in your truth, and honor your needs.
Are you ready to bring compassion to your reactions?
Avoidance and Control Podcast is for people who are ready to stand in their power and authentic truth rather than the false beliefs society or our upbringing conditioned us in.
I am your host Monique Gomez, a Former Mental Health Clinician turned Certified Trauma and Resilience Life Coach here to help you befriend your nervous system to work WITH you, not against you.
I'm bringing you my experience as a master's Level Social Worker, Compassionate Bereavement Care Provider, Reiki Master, and Coach all so you can build your confidence, act in your truth, and honor your needs.
Are you ready to bring compassion to your reactions?
More episodes of the podcast Avoidance and Control
What is Abuse: A Salutogenic Perspective
03/11/2025
In God we trust