In this episode of the Average Jacks Podcast, I sit down with the inspiring Emily a wellness studio owner, fitness enthusiast, and true example of resilience. At just 17, her life changed in an instant after a serious car crash that left her with cervical dystonia, locking her neck and shoulder muscles in place.Emily shares her journey through pain, identity loss, and rebuilding, and how meditation, movement, and mindset helped her take control of her life again. What started as her own healing turned into The Labyrinth Studios — a powerful community built on support, wellness, and transformation.We talk about resilience, purpose, and the strength that comes from connection. If you’re navigating adversity or searching for a spark of inspiration, this episode delivers raw honesty and real hope.Connect with Emily on Instagram:👉 the.labyrinth.studios✨ Sponsored by Viribus StrengthUse code averagejack for 20% off🎧 More episodes and content at jackmckiernan.co.uk

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