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Listen "#32 The Truth Behind Meditation - Christina Wickens "
Episode Synopsis
In this episode of the Average Jacks Podcast, I’m joined by Christina Wickens (@go.meditate), a passionate meditation guide and mindset mentor.
Christina shares how meditation transformed her life, helping her discover inner peace and embrace the power of stillness. We dive into the importance of mindfulness in today’s fast-paced world and how it can help us reconnect with ourselves amidst the chaos.
Christina also discusses her transformative programs, Meditate & Manifest and Mindful Me Certification. If you’re ready to explore these, check them out here:
Meditate & Manifest
Mindful Me Certification
A huge thanks to our sponsor, Viribus Strength! Don’t forget to use the code ‘average Jack’ for 20% off at www.viribusstrength.co.uk.
For more podcast content and updates, head over to www.jackmckiernan.co.uk.
Tune in for an inspiring conversation you won’t want to miss!
Christina shares how meditation transformed her life, helping her discover inner peace and embrace the power of stillness. We dive into the importance of mindfulness in today’s fast-paced world and how it can help us reconnect with ourselves amidst the chaos.
Christina also discusses her transformative programs, Meditate & Manifest and Mindful Me Certification. If you’re ready to explore these, check them out here:
Meditate & Manifest
Mindful Me Certification
A huge thanks to our sponsor, Viribus Strength! Don’t forget to use the code ‘average Jack’ for 20% off at www.viribusstrength.co.uk.
For more podcast content and updates, head over to www.jackmckiernan.co.uk.
Tune in for an inspiring conversation you won’t want to miss!
In God we trust