In this episode of the Average Jacks Podcast, I’m joined by Sammy Hill, a personal trainer with an inspiring journey that took her from being a midwife to a teacher, and now to training people in health and fitness. Sammy shares how she made these big career shifts, the importance of staying committed to health and well-being, and how she juggles a busy schedule while following her passion.

Sammy’s approach to fitness is refreshingly real and achievable—she’s all about making health accessible for everyone. In this episode, she opens up about her experiences and gives honest, practical tips that anyone can use to improve their wellness journey.

You can follow Sammy on Instagram at @sammy_PT_.

A big thank you to our sponsor, Viribus Strength! Get 20% off their fitness gear using the code ‘average Jack’ at www.viribusstrength.co.uk.

For more podcast content and updates, head over to www.jackmckiernan.co.uk.

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