Episode Synopsis "Episode no. 1: 5 STEP MORNING ROUTINE TO STAY FIT AND HEALTHY"

Here i have a 5 STEP MORNING ROUTINE TO STAY FIT AND HEALTHY for you all. The routine will teach you on how to have a healthy morning routine and how to be more productive. This routine will teach you the healthy morning routine as per ayurveda too. The differences between modern science and ayurveda are also explained.

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• Episode no. 1: 5 STEP MORNING ROUTINE TO STAY FIT AND HEALTHY
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