Here is my personal and raw story of dealing with depression and an unhealthy mindset. I have not yet found what tools that could help me but day by day I get better. I wanted to be open and honest in this podcast to share with you nothing in my life is perfect and I do cry and I do fail and that I am getting better at handling it. Everyday I work on it and would love to share my journey with my mental health. I want to thank my family for always being there for me through a tough year, I want to thank my friends for always checking on me, I want to thank my sisters for the love, I want to thank my supporters for continuously showing me love and support, I want to thank josh for being there for many years and supporting my dreams, I want to thank God for allowing me many opportunities and very lastly I want to thank Mike for showing me what life is truly about and showing me how important I am in this world and unique I appreciate that. I hope this podcast moves you and shows you that when you feel sad there is definitely way more to be happy for. I love you all enjoy today’s podcast.

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