E-bathing guided mindfulness meditation

E-bathing guided mindfulness meditation

Aquatify Guided Meditations

01/11/2019 9:00PM

Episode Synopsis "E-bathing guided mindfulness meditation "

This is a 11 min guided mindfulness session visualizing the feeling of bathing - we call it 'e-bathing', because the bathing feeling is created inside the brain's nerves instead of physical.

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