Anchor Into Stillness

Anchor Into Stillness

And So They

24/03/2020 11:35AM

Episode Synopsis "Anchor Into Stillness"

Does it feel like it's impossible to find stillness right now? I hear you and that's why I created a meditation (or whatever these are lol)  as a guide for you to find that stillness that is still there even amidst the chaos. Keep taking those internal pauses so you can refill your energy. Share with love.

Listen "Anchor Into Stillness"

More episodes of the podcast And So They