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Listen "Episode 20: Inner Critic"
Episode Synopsis
On Episode 20, Lenise and Allie get vulnerable about their inner critics. They talk about what to do with that (pretty loud) negative voice we hear ever so often and suggest some ways to cultivate a positive mindset. They also reflect on when their inner critic is loudest. It may not be easy, but it's worth the work! Join in!Insta: @anchoredinlifepodcast
More episodes of the podcast Anchored In Life
Episode 24: Navigating Physical Health
26/08/2025
Episode 22: Dealing with the Unexpected
02/02/2025
Episode 21: Accepting Feedback
12/11/2024
Episode 19: Confidence & Self Esteem
18/07/2024
Episode 18: Life Transitions
20/05/2024
Episode 17: Navigating One-Sided Friendships
06/05/2024
Episode 16: Compliments
03/04/2024
Episode 15: Envy
25/02/2024
Episode 14: Dealing with Disappointment
29/01/2024
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