Listen "Episode 23: Finding Space & Clarity in Our Busy Lives"
Episode Synopsis
On Episode 23, Lenise and Allie talk about finding space in their busy lives, physically and mentally. Surprise, surprise - it's hard! They give practical tips for battling the noise in our heads and finding time to be grounded. Join the conversation!Follow us on Insta! @anchoredinlifepodcast
More episodes of the podcast Anchored In Life
Episode 24: Navigating Physical Health
26/08/2025
Episode 22: Dealing with the Unexpected
02/02/2025
Episode 21: Accepting Feedback
12/11/2024
Episode 20: Inner Critic
06/09/2024
Episode 19: Confidence & Self Esteem
18/07/2024
Episode 18: Life Transitions
20/05/2024
Episode 17: Navigating One-Sided Friendships
06/05/2024
Episode 16: Compliments
03/04/2024
Episode 15: Envy
25/02/2024
Episode 14: Dealing with Disappointment
29/01/2024