Listen "Episode 19: Confidence & Self Esteem"
Episode Synopsis
On Episode 19, Lenise and Allie tackle confidence and self esteem: What's the difference? How are they related? How do they change over time? Is one more important than the other? The co-hosts give examples of how their confidence and self esteem ebb and flow throughout their lives. They also give listeners some great resources to learn more. Join the convo!Follow us! @anchoredinlifepodcast
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Episode 20: Inner Critic
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Episode 17: Navigating One-Sided Friendships
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Episode 16: Compliments
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Episode 15: Envy
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