ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 24: Navigating Physical Health"
Episode Synopsis
Episode 24 is Part 1 of a 3-part series about navigating health. Lenise and Allie discuss how hard it can be to stay consistent with healthy physical habits when life already demands so much. They share tips about what has helped them and where they are now in their journeys. Part 2 and 3 will tackle mental health and how the two (physical and mental) are intertwined. Join them!Instagram: @anchoredinlifepodcast
More episodes of the podcast Anchored In Life
Episode 22: Dealing with the Unexpected
02/02/2025
Episode 21: Accepting Feedback
12/11/2024
Episode 20: Inner Critic
06/09/2024
Episode 19: Confidence & Self Esteem
18/07/2024
Episode 18: Life Transitions
20/05/2024
Episode 17: Navigating One-Sided Friendships
06/05/2024
Episode 16: Compliments
03/04/2024
Episode 15: Envy
25/02/2024
Episode 14: Dealing with Disappointment
29/01/2024
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