Episode Synopsis "Seeking Help For Depression & The Resistance Army"

Why is it that many people going through depression resist talking about it and resist getting help? How can this be harming you and your recovery? 

Listen "Seeking Help For Depression & The Resistance Army"

More episodes of the podcast An Adventure Into Mental Health & Depression

• Secret #2: How To Deal With Depression From A Whole-Person Perspective
• Secret #1 - How To Eliminate Your Self Doubt About Overcoming Your Depression
• Are You Taking Responsibility For Your Mental Health?
• Taking antidepressants is not the worst thing that can happen to you - get on them if you need to!
• Seeking Help For Depression & The Resistance Army
• An Adventure Into Mental Health - Dr Moses' Story