How to change your mind

18/02/2022 26 min Temporada 1 Episodio 1
How to change your mind

Listen "How to change your mind"

Episode Synopsis

Welcome to the first episode of Amazing Minds Lab podcast. In this episode you will learn how your mind works.I will guide you through some basic strategies to interrupt negative thought patterns, ask empowering questions and activate your brain to feel better, problem solve and create a more positive mindset.