A place where we talk about all things health and wellness including; fitness, weight loss, nutrition, holistic therapies, Hypnotherapy, Reiki, Reflexology, Yoga and much, much more... A new channel, looking to help others make the right choice!

Latest episodes of the podcast Allbox Spain - Health & Wellbeing

• The Breath Connection & Cold Water Therapy!!
• ** What is Reiki? Can it really HEAL us? **
• ** THE TRUTH BEHIND CBD OIL AND CANNABIS **
• **The Benefits of Crystal Healing**
• **REFLEXOLOGY** What is it REALLY about?
• The benefits of YOGA!!
• Weight Loss - The TRUTH!
• All About Hypnotherapy
• Go for a Walk!
• Lock Down Fitness!
• You Are What You Eat
• About Fitness
• Welcome from Craig