Episode Synopsis "About Fitness"

In this podcast Craig talks about the benefits of fitness and looks into the commonly misphrased words of 'Healthy' and 'Fit'

Listen "About Fitness"

More episodes of the podcast Allbox Spain - Health & Wellbeing

• The Breath Connection & Cold Water Therapy!!
• ** What is Reiki? Can it really HEAL us? **
• ** THE TRUTH BEHIND CBD OIL AND CANNABIS **
• **The Benefits of Crystal Healing**
• **REFLEXOLOGY** What is it REALLY about?
• The benefits of YOGA!!
• Weight Loss - The TRUTH!
• All About Hypnotherapy
• Go for a Walk!
• Lock Down Fitness!
• You Are What You Eat
• About Fitness
• Welcome from Craig