It’s pretty inevitable that we gonna get triggered often… Sometimes daily… Sometimes multiple times a day!I wanted to share a couple tips I learned that help me stay calm, cool, collected, but also keep me in my BADASS status as to maintain integrity, control of myself, and grace towards others. Trust me, these tools are not perfected overnight but the more you practice them, the more in grain they will be to help you handle super stressful situations on the regular!"Your Journal and BAC shirt Awaits! Get Yours TodayAS IS Journal - https://amzn.to/3WhCOB9Badass Cowboy T - Shirt - https://bac1873.comFavorite Podcast: Manifestation BabeThe Unruly Entrepreneur with Andrea Crowder,Chris Harder ShowThe Mind Your Business PodcastI truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with your friends to spread the word if you or someone you know has benefited or could benefit from this episode! It'd mean so much if you'd take a few moments to leave a review so that more friends can find this podcast! Thanks in advance!

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