ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "10 days of Keto lifestyle benefits"
Day 1 Appetite reduction Studies have shown that reduced carbohydrate consumption plays a role in reducing one’s appetite. In one particular study [2] participants who were instructed to stick to a low-carbohydrate keto diet did not get hungry as often as those who stuck to a low-fat diet.
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