Episode Synopsis "Episode 3 - How to make new year’s resolution ？怎样去写你的新年目标？"

5step to make your new year resolution五个步骤做一个新年的目标计划1.specific 具体的2.measurable 可衡量的3.achievable 可实现的4.relevant 相关联的5.time-bond 有时限的

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More episodes of the podcast Alive

• Episode 4 - Reading Before Bed Could Make You Happier and Healthier
• Episode 3 - How to make new year’s resolution ？怎样去写你的新年目标？
• Episode 2 - Alive
• My very first episode 27th December 2019