ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Episode Three - Lockdown meltdown"
This week we reflect on the last fortnight and some of the challenges we faced both as individuals and as a couple. Alex shares his experience with his first extended bout of feeling depressed, and how we were able to work through that together despite being in isolation. We also cover the topics of reframing, diffusion and meditation. If you have any questions about the topics covered in this weeks episode, as well as any other questions you might have for us, please let us know by sending us a DM. We want to thank everyone for their interactions and feedback so far! We LOVE hearing from you, so please continue to hit us up and let us know what you think! Now out on Apple podcasts, Spotify and Google podcasts.
In God we trust