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Listen "Fitness in Five - Exercise in Pregnancy and Postnatal stages "
Episode Synopsis
A series of five-minute podcast talking about various fitness topics to celebrate the launch of my podcast.
Instagram posts regarding posture as mentioned in this episode.
https://www.instagram.com/tv/CIN03luHk2B/?utm_source=ig_web_copy_link
Want to feel better? Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips and inspiration to get you excited about exercise and living a healthier life, even as a busy woman.
AIMEE’S ACADEMY MEMBERSHIP: https://aimeepearcept.co.uk/aimeesacademy/
LIVE WORKOUTS: http://eepurl.com/gYGhQb
Follow Aimee
INSTAGRAM: https://www.instagram.com/aimeepearcept
FACEBOOK: https://www.facebook.com/aimeepearcepersonaltrainer
YOUTUBE: https://www.youtube.com/AimeePearcePersonalTrainer
Instagram posts regarding posture as mentioned in this episode.
https://www.instagram.com/tv/CIN03luHk2B/?utm_source=ig_web_copy_link
Want to feel better? Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips and inspiration to get you excited about exercise and living a healthier life, even as a busy woman.
AIMEE’S ACADEMY MEMBERSHIP: https://aimeepearcept.co.uk/aimeesacademy/
LIVE WORKOUTS: http://eepurl.com/gYGhQb
Follow Aimee
INSTAGRAM: https://www.instagram.com/aimeepearcept
FACEBOOK: https://www.facebook.com/aimeepearcepersonaltrainer
YOUTUBE: https://www.youtube.com/AimeePearcePersonalTrainer
More episodes of the podcast Aimee Talks
Lily Karenza - Why Words Matter
26/05/2021
Katie Alexander - Why I Run
29/04/2021
How to make your workouts harder
23/04/2021
What is Split Training?
15/04/2021
Fitness in Five - DOMS
26/03/2021
Fitness in Five - Motivation
26/03/2021
The Trailer
17/03/2021
In God we trust