Episode Synopsis "Fitness in Five - DOMS"

A series of five-minute podcast talking about various fitness topics to celebrate the launch of my podcast. Want to feel better? Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips and inspiration to get you excited about exercise and living a healthier life, even as a busy woman. AIMEE’S ACADEMY MEMBERSHIP: https://aimeepearcept.co.uk/aimeesacademy/ LIVE WORKOUTS: http://eepurl.com/gYGhQb Follow Aimee INSTAGRAM: https://www.instagram.com/aimeepearcept FACEBOOK: https://www.facebook.com/aimeepearcepersonaltrainer YOUTUBE: https://www.youtube.com/AimeePearcePersonalTrainer

Listen "Fitness in Five - DOMS"

More episodes of the podcast Aimee Talks

• Lily Karenza - Why Words Matter
• Katie Alexander - Why I Run
• How to make your workouts harder
• What is Split Training?
• Fitness in Five - How to find the time to exercise
• Fitness in Five - Why Build Muscle as a Woman
• Fitness in Five - Exercise in Pregnancy and Postnatal stages
• Fitness in Five - DOMS
• Fitness in Five - Motivation
• The Trailer