Episode Synopsis "The Trailer "

A brief introduction to my podcast.

Listen "The Trailer "

More episodes of the podcast Aimee Talks

• Lily Karenza - Why Words Matter
• Katie Alexander - Why I Run
• How to make your workouts harder
• What is Split Training?
• Fitness in Five - How to find the time to exercise
• Fitness in Five - Why Build Muscle as a Woman
• Fitness in Five - Exercise in Pregnancy and Postnatal stages
• Fitness in Five - DOMS
• Fitness in Five - Motivation
• The Trailer