Age Well with Dr Sophie Shotter

Age Well with Dr Sophie Shotter

Por: Dr Sophie Shotter
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
110 episodios disponibles

Latest episodes of the podcast Age Well with Dr Sophie Shotter

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Dr Stacy Sims - the world's leading voice on why women need to exercise differently to men 19/08/2025
Why the science world is getting *so* excited about post-biotics (short explainer) 12/08/2025
Forget everything you know about taking magnesium and other mineral supp's - and meet Caroline Alan 05/08/2025
Ozempic and other weight loss drugs - the headlines, the concerns, and *everything* you need to know 29/07/2025
Chemicals in personal care and cleaning products. Should we be worried? 22/07/2025
All things breast surgery (and is breast implant illness a thing?) - Nora Nugent 15/07/2025
Meta Cell Technology (MCT): is this the biggest skincare breakthrough in years? 08/07/2025
Signs of thyroid issues + an iodine explainer + the menopause link 01/07/2025
Product favourites w/ journalist and Beauty Director Alessandra Steinherr 24/06/2025
A 20 minute creatine explainer inc. new findings on mental health 17/06/2025
New data on snacking + protein + sweeteners + early colorectal cancer (and more) – ZOE's Prof Sarah Berry 10/06/2025
The ultimate guide to happy, healthy hair – Tom Smith 03/06/2025
How to build a skincare brand that blends science with soul - Annee de Mamiel 27/05/2025
A new approach to the pelvic floor + a protein powder designed for women – Rachel Prince 20/05/2025
How I recovered from PCOS + an autoimmune disease – and became pregnant - Liberty Mills 13/05/2025
The Magic of Mushrooms – Part 2 – Andrew Salter (Dirtea) 06/05/2025
Lifting weights is the panacea of longevity - Claire Sanderson 29/04/2025
In Paris they appreciate a midlife woman – Lisa Armstrong OBE 22/04/2025
The Beauty Triangle, entrepreneur life - and an incredible acupuncture story - Francesca Ogiermann-White 15/04/2025
Navigating a new phase of womanhood - Trish Halpin 08/04/2025
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