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A 20 minute creatine explainer inc. new findings on mental health

Age Well with Dr Sophie Shotter

17/06/2025 20 min

A 20 minute creatine explainer inc. new findings on mental health

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Episode Synopsis

A quick 101 | the benefits | mental health | women and creatine | new data on Alzheimer's | how to take it | loading | cycling | Side effects – the facts | Sleep

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