Adrienne and Lisa talk about trail running, swimming, working out, doing obstacle course races, jumping rope, having adventures, health and wellness, and what it takes to be over 50 and age like a Renegade!

Latest episodes of the podcast Age Like a Renegade

• Interview with Adrienne Kramer
• Adrienne and Lisa talk about how to create a healthy work/life balance.
• Relationship tools and a July 4th Anniversary
• I am!
• What’s up with us and our Renegade family Inspirations
• Adrienne and Lisa head to Charlotte, NC and get outside of their comfort zones along the way.
• Welcome to the New Year!
• Adrienne and Lisa’s 2019 Year in Review!
• Trails, friends, and music in Damascus, VA
• Birthday Like a Renegade
• Who are we and how did we get here?
• Pre-episode test! Unofficial first episode.