Episode Synopsis "Birthday Like a Renegade"

In this episode, Lisa and Adrienne talk about how they celebrated Lisa’s 57th birthday Like Renegades! Referenced in this episode are: Asheville Trail Running, Hiking & Walking by Trish Brown, ROAR by Stacy T. Sims, PhD, FitAid, Huma Gels, Sauna House, Malvern Hill’s Bakery, and Stone Bowl from Korean House!

Listen "Birthday Like a Renegade"

More episodes of the podcast Age Like a Renegade

• Interview with Adrienne Kramer
• Adrienne and Lisa talk about how to create a healthy work/life balance.
• Relationship tools and a July 4th Anniversary
• I am!
• What’s up with us and our Renegade family Inspirations
• Adrienne and Lisa head to Charlotte, NC and get outside of their comfort zones along the way.
• Welcome to the New Year!
• Adrienne and Lisa’s 2019 Year in Review!
• Trails, friends, and music in Damascus, VA
• Birthday Like a Renegade
• Who are we and how did we get here?
• Pre-episode test! Unofficial first episode.