Episode Synopsis "Episode 4: Motivation Decoded - Conquering ADHD procrastination"
In this episode, we decode ADHD Motivation. How does motivation work differently in the ADHD brain, why do we struggle with procrastination, and what hacks can we use to start and complete our projects? To help us decode Motivation, we interview clinical psychologist, worldwide ADHD expert and author Dr. Lara Honos-Webb. Huge shoutout and thank you to our Patreon supporters: Alexander Hey, Alex Oviatt, Daniel Ott, Christine Fischer, Jonathan Stephens, Shannon Grace Consulting and Coaching. Learn more, get a transcript of this episode, or find out how to become a patron on our website: https://www.ADHDDecodedPodcast.com
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More episodes of the podcast ADHD Decoded
- Episode 7: ADHD Parenting Decoded
- Episode 6: Structure and Routine Decoded - The Love/Hate Relationship
- Episode 5: ADHD Diagnosis & Treatment Decoded
- Episode 4: Motivation Decoded - Conquering ADHD procrastination
- Episode 3: Emotions Decoded - ADHD & How To Manage “All of the Feels”
- Episode 2: Attention Decoded - ADHD Time Blindness, Hyperfocus, Daydreaming, and Zoning Out
- Episode 1: ADHD Decoded - An Intro to the ADHD Brain