Adaptation by Fire: Igniting Human Potential

Por: Adaptation by Fire
Welcome to "Adaptation by Fire," where we explore the science and strategies behind topics like running, strength training, human adaptation process, heat adaptation, heat training, mental strength training, physical activity, health, and endurance pursuits.
Your main host is Dr. Mani Alavi—a full-time Emergency Room physician, former attorney, and a 2:58 marathoner.
Each episode features engaging conversations with leading experts. Join Dr. Alavi and the rest of the "Adaptation by Fire" team as they explore practical insights to optimize performance and well-being.

34 episodios disponibles

Latest episodes of the podcast Adaptation by Fire: Igniting Human Potential

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Principles of Success in Distance Running W/ Jeff Cunningham 10/04/2024
Conquering Heartbreak: Insider Tips for the Boston Marathon with Marc W. Pollina 08/04/2024
Breaking Barriers: Hurdling Towards Health and Fitness 05/04/2024
Listener Questions: Shoes; Running surface; Strength training; MAF training; Origins of reading and writing 03/04/2024
Endurance and Enlightenment: Marc W. Pollina on the Boston Marathon and the synergy between running and reading 29/03/2024
Beyond the Finish Line: CJ Albertson on Record-Breaking Runs and Resilience 21/03/2024
Strength Within: A Journey from the Gym to Entrepreneurship 20/03/2024
Marathon Mastery: Mike's Four Decades at Boston 09/03/2024
The Art of Recovery 09/03/2024
"Longevity in Running: A Journey of 41 Boston Marathons with Michael McCormick" 05/03/2024
Staying Injury-Free: Expert Insights with Albert Marban, PT and 2:31 Marathoner 01/03/2024
MAF training with Mike Ko (Kofuzi) 29/02/2024
How to Get Acclimated to the Heat with Dr. Mani 28/02/2024
Why humans are good at running 27/02/2024
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