Active Leeds Fitness and well being podcast episode 3

Active Leeds Fitness and well being podcast episode 3

Active Leeds Fitness and Wellbeing Podcast

22/07/2021 12:21PM

Episode Synopsis "Active Leeds Fitness and well being podcast episode 3 "

welcome back everyone in this episode we talk about the benefits of exercise and how to overcome setbacks with your workout or fitness goal. We have a new segment to the podcast where we talk about the good and the bad of things we have seen on social media relating to fitness and health advice!

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