Episode Synopsis "Understanding it for you"

Going meat-free for a day or two is very different from removing all meat from your diet. In this episode, Andy Leve discusses the nutritional aspects to consider before making a lifestyle switch. Dietician Lila Bruk and endocrinologist Dr Brad Merwitz correct some myths relating to different diets.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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