Episode Synopsis "A Little TLC for the Mind"

The mind and mental health - through a personal lens shaped by my lived experiences.

Listen "A Little TLC for the Mind"

More episodes of the podcast A Little Bit of This, A Little Bit of That

• Book Reviews and Recommendations July 2020
• Self-compassionate Letter
• Books in June and a Review
• A Little TLC for the Mind
• Owning Privilege, Confronting Bias
• Lockdown Tales - Coping With COVID
• Come Away With Me!