A Little Bit Easier

Por: Pamela Lund and Sarah Lang
A Little Bit Easier is a video series by Sarah Lang and Pamela Lund. They met when Pam nearly had a work anxiety-driven breakdown and hired Sarah to coach her through it.

Not only did Sarah successfully coach her through it, she gave Pam mindset tools and awareness that continue to help her years later.

Their goal is to have smart, entertaining conversations that offer you the same tools that Sarah uses with her coaching clients.

They want to help you make life feel a little bit easier.
39 episodios disponibles

Latest episodes of the podcast A Little Bit Easier

How to Make Friends as an Adult 26/02/2025
Wintering and Time Scarcity 12/02/2025
Mastering Boundaries To Be Your Best Self 29/01/2025
Growth and Spaciousness: Setting the Tone for 2025 01/01/2025
How To Make 2025 Your Best Year Yet 19/12/2024
How To Be More Visible 04/12/2024
How To Handle Stress and Build Resilience 20/11/2024
What We Learned This Summer 06/11/2024
The Myth of Closure 10/07/2024
The Secret to Personal Growth 26/06/2024
Why You Should Apologize More 12/06/2024
How to Navigate a Layoff 29/05/2024
How to Use Gratitude to Feel Happier 15/05/2024
Reading for Fun 01/05/2024
How Confirmation and Negativity Biases Are Holding You Back 17/04/2024
The Sunk Cost Fallacy 03/04/2024
The Seven Types of Rest 20/03/2024
How to Respect Your Sleep 06/03/2024
Is Entrepreneurship Right For You? 21/02/2024
Book Club | Unwinding Anxiety by Dr. Jud Brewer 07/02/2024
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