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Episode Synopsis "A Hand Injury and the NovoTHOR"
This week, Jeremie shares his experience with the NovoTHOR light therapy bed. Sometime last November, Jeremie noticed a pain developing in his arm that lead him to put the guitar down for a few months. Not only did that NOT lead to healing, it just about drove him crazy! A suggestion from his wife sparked his interest in NovoTHOR and light therapy, and like a mosquito to a bug zapper he was irreversibly drawn in. A month later, he can play guitar pain free. Jeremie starts today by giving you 3-4 hand stretches that can help reduce pain or risk of injury from playing guitar, then takes a guess at how his injury developed, and finally shares some experience with using the NovoTHOR bed. Note: he's still not very tan... Check out: NovoTHOR: https://www.novothor.com/ Performance Bodywork: http://performancebodywork.com/
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