A Cup of Dri: Fitness Thoughts from My Car to Yours

Por: Adriana Mastronardi
Welcome to A Cup of Dri, the podcast where I share my thoughts and reflections about nutrition and fitness, on my way to and from the gym in the mornings. Join me as we explore the power of habits, the beauty of consistency and learn how nutrition and fitness has the power to transform your life. Grab your favorite cup of 'Dri' - whether that's a coffee, tea, protein shake or some water and listen to me on your way to and from the gym. Let's embark on this journey of self-discovery and self-improvement to a healthier, happier, and stronger you.
94 episodios disponibles

Latest episodes of the podcast A Cup of Dri: Fitness Thoughts from My Car to Yours

Mostrando página 4 de 5

Let's talk about STRESS 13/09/2024
There are no awards to be won 06/09/2024
The Second New Year 30/08/2024
STOP eliminating foods you love 09/08/2024
Can you do it all? 02/08/2024
Embracing the Present in your Health Journey 19/07/2024
Morning Momentum 12/07/2024
Are you ready to START TODAY? 05/07/2024
The Witching Hour 28/06/2024
It's time to start Macro Tracking 21/06/2024
I'll take a Big Mac & Fries Please 14/06/2024
It's NOT just about the Macros 07/06/2024
The Magic of a Leadership Retreat 31/05/2024
Clarity comes with Consistency 24/05/2024
What comes quick, leaves quicker. 17/05/2024
Crotch sweat 10/05/2024
The workout high 03/05/2024
Be INTENTIONAL 26/04/2024
The Fear of Pulling Back in order to Propel Forward 19/04/2024
A case of the FU&% its 12/04/2024
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