Episode Synopsis "ASMR: How it helps with Anxiety"

Why is Makayla addicted to ASMR? What is skin excitement? In this episode, we discuss ASMR! Autonomous sensory meridian response is a newer discovery that we help shed light on. We go over: what ASMR is, studies that have been done to show the effect of ASMR, and our own personal experience with ASMR.

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