Episode Synopsis "A Conversation with Helen Carpenter-Waters : Move Your Gut"

About 'Move Your Gut' 2000 years ago Hippocrates said: “All disease begins in the gut” In the past 3 years, more than 4000 scientific papers on the gut biome have been published. OPTIMUM NUTRITION IS THE MEDICINE OF TOMORROW How we live our lives in terms of food, drink, activity, stress, environment, the medicines we take, and even the cleaning products we use, impacts our most powerful physical and mental health influencing organ, The Microbiome (the gut and the trillions of bacteria that live there). Learn how to Fix the Gut and Fix the Problem.

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