Episode Synopsis "Breathing Back - into the body. With Dil Pickles."

Dil Pickles discusses the simplicity of using breathing exercises to get “back into the body” and find some rest for the mind, resulting in relief, peace and over time more clarity of thought and less anxiety and “noise”.....

Listen "Breathing Back - into the body. With Dil Pickles."

More episodes of the podcast A Breath of Fresh Air with Dil Pickles

• Breathing Back - into the body. With Dil Pickles.