Do you want a healthier and happier mind for life? That's what 8 Wise Ways gives you, eight simple steps for better mental health and a more fulfilling life.

Latest episodes of the podcast 8 Wise Ways

• 8 Wise Ways - S1 EP6
• 8 Wise Ways - S1 EP5
• 8 Wise Ways - S1 EP4
• 8 Wise Ways - S1 EP3
• 8 Wise Ways Special Book Launch Episode
• 8 Wise Ways - S1 EP2
• 8 Wise Ways - S1 EP1