8 Wise Ways - S1 EP6

8 Wise Ways - S1 EP6

8 Wise Ways

30/08/2021 10:10AM

Episode Synopsis "8 Wise Ways - S1 EP6"

Kim recaps the foundation dimensions and internal dimensons of her 8Wise model and talks through the four wellness areas covered in previous shows. Kim also talks through how to complete a stress self assessment and how to assess your mental health and wellbeing the 8Wise Way.

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