Episode Synopsis "Programming Week 1/14 & More"

Open Prep • Individual design• weightlifting class• CFF Programming for the week of 1/14

Listen "Programming Week 1/14 & More"

More episodes of the podcast 7000’ Stronger

• Episode 15: Elizabeth Wright and Programing 4/8
• Episode 14: 19.6 ? - Weekly Programing for the week of 3/24
• Episode 13: 19.4 recap• Gym Programming 3/18 • AOTM Bekah Meyer
• Episode 12: Open recap • Gym Updates• Programming week of 3/11
• Episode 11 : 19.1 Recap and CFF Programming for the week of 3/4
• Episode 10: CFF News• Programming 2/18• Sam Burkhart
• Episode 9: More Open discussion and programming for the week of February 11th
• Episode 8: Programing 2/4- Athlete Of The Month
• Episode 7• Gym Update • Programming 1/28
• The Open and programming for the week of 1/21
• Programming Week 1/14 & More
• Programming week of 1/7 and Athlete of the month interview
• 12/31 Programming and Gym Update
• CFF Programming week of 12/24
• CFF programming week of 12/17