Episode Synopsis "Keto Diet vs. High Carb Diet: Which is Better?! - Episode 2"

What’s up guys! In this episode we will be delving into the difference between a high-fat Keto Diet and a high-carb diet. Then, we will see which one is better for overall physique and strength gains according to science!

Listen "Keto Diet vs. High Carb Diet: Which is Better?! - Episode 2"

More episodes of the podcast 5 Minute Fitness with Chase HenderFit

• Sleep: How to Get Better Sleep to Get Better Gains
• Prioritization: How to Prioritize Your Fitness Goals
• Weight Loss “Secrets”!! - Episode 6
• 5 Tips to Choose a Protein Powder - Episode 5
• The Most Important Factor in Your Nutrition - Episode 4
• How to GUARANTEE your fitness results! w/ Chase HenderFit - Episode 3
• Keto Diet vs. High Carb Diet: Which is Better?! - Episode 2
• I’m Chase HenderFit, Nice to Meet You! - Episode 1
• HOW TO GET IN SHAPE !! - Preview Show