Episode Synopsis "The Blue Card"

Today I talk a little about my experience with Anxiety in high school and how I have over come the stress of breathing! Don’t forget to leave me a Question! I would love to answer it!

Listen "The Blue Card"

More episodes of the podcast 411 Sisters

• New vibe INTRO
• Outlets for Stress
• The Blue Card
• Its been a minute
• My thoughts on Counseling
• Ask me Questions!
• What is this?