ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "So you wanna meditate...now what?!"
In this episode your host Breezy Stenson is going to talk all about meditation. She’s going to go into what it is, the reported benefits and how it could help anyone listening to this podcast! She will also be giving you 3 easy ways that you can use to kick start your meditation practice!
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