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Episode Synopsis "Ilana Friedman - 2THEPROS The Athlete Podcast"
Hey 2ThePros Fam! Back at it with our second episode. Hopefully you have noticed an upgrade in our sound quality! Up next, Ironman, Ilana Friedman! We start off on a very serious note, how Ilana feels about craisins. We move into : girl Stef and Ilana's apparently confusing connection as to how they first met. Finding a safe space. Being proud of who you are. What to consider when transferring. The importance of Glue Guys. The supportive net that athletics weaves no matter what you are training for. Learning how powerful the mental aspect of sports is. Ironman. And did boy Stef actually sign up for his race? The You Can Play Project https://www.youtube.com/watch?v=OG1S3LqhFbE Follow Ilana on: Instagram: @im.fit1 Twitter: @ifriedman01 Want to be a guest or have a recommendation for a guest on our next episode? Send either Stef an email at [email protected] or [email protected] (or both if you do not want to pick a favourite Stef just yet!) Make sure to check us out online: https://www.2thepros.com/ throw us a like on FB and follow us on Instagram: @2thepros for more updates! Please subscribe to be sure not to miss an episode! Thanks for listening and Welcome 2ThePros.
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