Episode Synopsis "EPISODE 10 "Working with Depression & Anxiety" 18 Degrees Below Horizon"

On Episode 10, hosts Dr Nicole Felton and John Foutz discuss working with depression and/or anxiety. From the start of your day until you go to bed, there are things you can do to manage your stress and feel better.

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More episodes of the podcast 18 Degrees Below Horizon's tracks

• Episode 12 "Knowing When to Change" 18 Degrees Below Horizon
• Episode 11 "Finding Peace in an Uncertain World" 18 Degrees Below Horizon
• EPISODE 10 "Working with Depression & Anxiety" 18 Degrees Below Horizon
• EPISODE 9 "Argument vs Discussion" 18 Degrees Below Horizon
• EPISODE 8 "Forgiveness: Of Self and Of Others" 18 Degrees Below Horizon