Episode Synopsis "Mindfulness-1The Eastern Wisdom is the key"

Listen "Mindfulness-1The Eastern Wisdom is the key"

More episodes of the podcast 00. Guide to Mindfulness - freedom & Happiness

• 05.27.21 Freedom and Happiness- 32 Yoga Sutra 1-34 Prana helps mind focusing and purify
• 05.20.21 Freedom, and Happiness, - 31 Yoga Sutra 1-30 what are four symptoms caused by 9 obstacles
• 05.13.21 Freedom and Happiness, - 32 Yoga Sutra 1-30 why seeker fails to dissociate with objects, lives in delusion1
• 05.06.21 Freedom, and Happiness, - 31 Yoga Sutra 1-30 doubt, Obsession and laziness destroys happiness
• 04.29.21 Freedom, and Happiness, - 30 Yoga Sutra 1-30 sickness and dullness prevents mind to meditate
• 04.28.21 Self-discovery is joy of conscious living by moving and living within
• 04.22.21 Freedom, and Happiness, - 29 Yoga Sutra 1-30 obstacles causes distraction that fails meditation
• 04.08.21 Freedom, and Happiness, - 27 Yoga Sutra 1-29 Om meditation removes all obstacles
• 04.01.21 Freedom, and Happiness, - 27 Yoga Sutra 1-29 Om meditation removes all obstacles
• 03.25.21 Freedom, and Happiness, - 27 Yoga Sutra 1-28 29 meditation on Om, leads to highest mindfulness-2
• 03.18.21 Freedom, and Happiness, - 26 Yoga Sutra 1-28 29 meditation on Om, leads to highest mindfulness-1
• 03.17.21 what is meditative and non meditative states and mindfulness
• 03.11.21 Freedom and Happiness-25 What is real self, it is source of all knowledge
• 03.04.21 Freedom and Happiness-24 What is real self. It is untouched by suffering, Karma, and its fruits
• 02.25.21 Freedom and Happiness-23 faith, energy, right memory, regular practice and higher consciousness succeeds in mindfulness
• 02.18.21 Freedom and Happiness-25 Yoga Sutra -21 Why we fail in meditation, lack of intensity
• 02.11.21 Freedom and Happiness-24 Yoga Sutra -20 Intense seeker succeeds easily in meditation
• 01.07.21 Freedom and Happiness-20 do you know mind meditating, you are mediator and something more
• 01.07.21 Freedom and Happiness-20 do you know mind meditating, you are mediator and something more
• 12.03.20 Freedom and Happiness 20 Yoga Sutra-17 Meditation begins with Viveka ( discernment) that leads to dispassion
• 11.25.20 A single practice of mind can awaken provided mind acts like a mirror
• 11.19.20 Freedom and Happiness 19 Yoga Sutra-16 the highest dispassion leads to knowledge of real self in meditation
• 11.12.20 Freedom and Happiness 17 Yoga Sutra-14 continuity, commitment, and intense aspiration succeeds in meditation within .
• 11.11.20 You are alone to walk the pathless path to meditate, How
• 11.0520 Freedom and Happiness 16 Yoga Sutra-13 Practice means steadiness of mind within
• Freedom and Happiness 15 What is the method or Abhyasa. Yoga-Sutra-1.12-1.16
• 10.22.20 Freedom and Happiness 14 Yoga Sutra -5.2 Thoughts are either painful(dislikes) or non-painful (likes) and are five-fold
• 20.1015 Freedom and Happiness 13 Yoga Sutra -1.5 Thoughts of mind are either painful or non-painful and are five fold
• 20.10.14 Entering an auspicious moment before mindfulness
• 20.10.08 Freedom & happiness-13 Yoga Sutra1.5 Thoughts in mind , painful or non-painful and are classified into five groups
• 20.10.01 Freedom & happiness-12.1 Yoga Sutra1.4 Non meditator suffers directly or indirectly
• 200924 Freedom & happiness-11.3 Yoga Sutra1.3 Body is the home of our true nature
• 200917 Freedom & happiness-11.2 Yoga Sutra1.3 Body is the home of our true nature
• 200916 Why can human beings alone practice meditation
• 200722 How to manage Pain and end suffering by mindfulness
• 200716 NJ Corona Challenge-12 freedom & happiness-7 Popular vs real notion of yoga
• 200623 Talk and Practice Freedom & happiness -8.3 You are alone to walk the pathless path
• 150730 Morning Mindfulness Practice
• 160609 Three practices of Mindfulness
• 160616 Two practices of Mindfulness
• 160225 Mindfulness is simply moving mind within
• 160128 Two simple Mindfulness practices
• 150709 Night Mindfulness Practice
• 150709 Morning Mindfulness for peace and energy
• 150625 if you are seeker, Mindfulness is play
• 150521 Mindfulness is natural for a seeker
• 160519 Move the mind within in Mindfulness
• 160519 How to awaken to peace in Mindfulness
• 150514 Meditation - beginning -2
• 150507 Meditation - beginning -1
• 150723 Morning Mindfulness Practice
• 150723 Evening Mindfulness practice for deep sleep
• 150416 Educate the mind by midnfulness C-2 Edu
• 150416 Educate the mind to be in peace by Mindfulness
• 150416 How to educate the crazy mind by mindfulness
• 150416 How to empwoer the mind by mindfulness
• 150730 Evening Mindfulness practice for Rajas-Tamas Balance
• 150730 Morning Mindfulness practice to live in wisdom
• 160526 Mindfulness reveals what IS and what should be, in life
• 160526 Mindfulness practice to move from ignorance to wisdom
• 150716 Evening Mindfulness Practice
• 160811 Being with The Existence is Mindfulness
• 190929 Workshop on inner peace
• 140820 Mindfulness - Self Remembering is the way
• 171112 Mindfulness When mind is 100 % available
• 171118 Layman's Make sure sun rises
• Mindfulness-4 How mind discovers happiness
• Mindfulness-3 The mind is the cause of suffering n happiness
• Mindfulness-2 The Moneky became a monk
• Mindfulness-1The Eastern Wisdom is the key