Episode Synopsis "Hotel Room Workout Part 1"

http://www.yunbootcamps.com/blog Jason Yun does a interval style workout in a hotel room. This is part 1 of 2. In the video Yun does 2 continuous 30 circuits. Each exercise is performed for :30, 4 exercises are done in a row for 2 minutes work time and then rest 1:00. The music being played is Workout Muse, the interval soundtrack. http://jasonyun.workoutmuse.com

Listen "Hotel Room Workout Part 1"

More episodes of the podcast YunTraining Fitness & Nutrition Podcast

• Tabata Pumpkin Workout
• Healthy Recipe- Chicken Creole
• Hotel Room Workout Part 2- Resistance Bands Training
• Healthy Recipe- Sweet Potato Fries
• Hotel Room Workout Part 1
• Healthy Recipe- Tomato and Feta Cheese Scramble
• Chocolate Protein Pudding- Dairy Free
• Healthy Morning Protein Smoothie