ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Unlocking the Vagus Nerve: Your Path to Inner Harmony"
Episode Synopsis
Send us a textIn this episode, Sara interviews Dr. Marlysa Sullivan about the transformative power of the vagus nerve. Join us as we uncover how this remarkable neural pathway influences our well-being. Discover how activating the vagus nerve can reduce stress, enhance emotional balance, and foster self-healing for inner harmony. Tune in to learn how to tap into the vagus nerve and practical tips that help create a more balanced life.Episode 1: Interview with Dr. Marlysa SullivanUnlocking the Vagus Nerve: Your Path to Inner HarmonyReleased February 2024Runtime: 26:47ResourcesDr. Marlysa SullivanPublications by Dr. SullivanDr. Stephen Porges & Deb Dana - the Polyvagal InstituteCompassion meditationEudaimonic well-being definitionSupport the show
More episodes of the podcast Your Wise Self with Sara
Supplements, Science and Self Care
03/10/2025
Unlocking Confidence and Feminine Presence
05/02/2025
In God we trust