Your Supernova Moment: A Podcast About Burnout

Your Supernova Moment: A Podcast About Burnout

Por: Maggie Supernova
Welcome to Your Supernova Moment: A Podcast About Burnout. Join Burnout Prevention and Recovery Coach Maggie Supernova, as she retraces the steps of her own Burnout Recovery journey and helps you with yours too. This podcast will cover all the warning signs of Burnout, the symptoms, the causes, and what to do to break that Burnout Cycle. Maggie will explore the ways to recover from Burnout, the mindset shifts behind major life changes, and inspire you on your own journey toward balance.
27 episodios disponibles

Latest episodes of the podcast Your Supernova Moment: A Podcast About Burnout

How to Recover from Burnout: with a Burnout Coach 05/04/2023
Foundations of Burnout Recovery 15/03/2023
Siobhan Murray's Supernova Moment 01/03/2023
Get to Know Yourself... by Dating Yourself! 01/02/2023
(BONUS EPISODE) New Year Intentions Meditation 11/01/2023
New Year's Intentions (not Resolutions!) 11/01/2023
Burnout is caused by Accumulated Stress 30/11/2022
Radical Self Compassion for Burnout Recovery 09/11/2022
Break up the Triangle 26/10/2022
A Supernova Reset 19/10/2022
Pod on Pause - Back in September! 28/07/2022
Do I have to quit my job to recover from Burnout? 06/07/2022
Get Outdoors! Gardening and Burnout Recovery 08/06/2022
Burnout Prevention: How to say NO 25/05/2022
Bank Holidays and Burnout 11/05/2022
My Minimal May: Taking Breaks when you don't 'need' to 04/05/2022
Letting Go of Expectation 20/04/2022
Begin Burnout Recovery - with a Planner 13/04/2022
The Burnout Cycle 06/04/2022
The Misconceptions of Finding Balance 30/03/2022
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